Greek Yogurt Chicken

This is a go-to, easy, 4 ingredient (plus chicken duh!), goes-with-anything meal that we love!

Okay, so this is obviously tenders and not full breast pieces...

Okay, so this is obviously tenders and not full breast pieces…

You’ll need…

  • 4 chicken breasts (or about 6-8 chicken breast tenders)
  • 1 cup of greek yogurt
  • 1/2 cup Parmesan cheese
  • salt/pepper to taste
  • 1 tsp. garlic powder or Optional: Mrs. Dash  – any flavor

Pre-heat the oven to 400°, combine yogurt, parm, salt, and pepper (and optional Mrs. Dash flavoring) in a medium sized bowl. Spray a pyrex dish large enough to hold all your chicken with out it touching too much (I usually use the 9×13) with non-stick cooking spray or lightly oil with coconut oil. Coat each chicken breast with a med to med-thick layer of the yogurt mix and place in your baking dish. Once all pieces are coated, if there is extra yogurt mix I spread it evenly on the tops of the chicken breasts.

Slather that yogurty-cheesy goodness all over!

Slather that yogurty-cheesy goodness all over!

The thicker your yogurt mix the longer your chicken will take to get brown/crispy on top, but it will be super juicy inside! Bake for about 30-45 minutes, depending on how thick your chicken pieces are. I typically add a little extra parm to the top in the last 10 minutes or so, or a sprinkle of shredded mozzarella would be good too!   Enjoy!

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